Science
Knowledge you can trust
Twenty years of clinical experience as a midwife: verified information, explained clearly.
Pronte a Rinascere · A path of rebirth
A guided pathto be reborn,at every turning point.
Pronte a Rinascere is my path for anyone at a threshold: a birth, a difficult season, the need to change direction. I walk beside you with the knowledge of a midwife and the tools of thirty years of inner practice, until you feel ready to start again.
The path
Four stages, walked together.
Rebirth is not a leap in the dark. It has clear stages, and you never walk them alone: I bring what I know of the body and of the inner life.
TodayYour new beginning
Stop and listen
We look honestly at where you are, without judgement. Naming the starting point is already the first step.
Understand
Clear, reliable knowledge about what is happening in your body, your mind and your life.
Practise
Breath, body and meditation: simple tools you use every day, not only when things get hard.
Begin again
A new direction, chosen and lived with awareness, and the strength to keep walking it on your own.
Who it is for
Many thresholds, one way to cross them.
MotherhoodBecoming a motherPregnancy, birth and the first months: the deepest rebirth of all, lived with knowledge and calm.
Difficult momentsThrough a hard seasonWhen something has broken, or simply worn out. Space to stop, understand and slowly find your footing again.
ChangeReady for a turning pointWhen you know it is time to change, improve or take a new direction, and you want someone expert beside you.Where science meets spirit
Three pillars, one person.
Every change happens at every level of a person at once, and every level deserves care.
Body & breath
Tools for the body
Breathing, movement and awareness of the body, to feel safe in what you are living.
Spirit
An inner rebirth
Meditation and inner work to meet fear, find your strength and choose consciously.
One branch of the path · Motherhood
When a child is born, a mother is reborn.
For pregnancy, birth and the first months there are dedicated online programs: video lessons, live calls with me and a group of mothers walking the same path.
Discover the programs- Programma completo pre e post partoMost completeComplete Pre & Post Birth ProgramThe whole journey, from pregnancy to the first months at home.
- Parto ConsapevoleConscious BirthA guided preparation for labour and birth.
- Paura del PartoFear of BirthA guided path to understand and manage fear.
- SOS Post Parto · Ritorno a casaSOS Postpartum: Back HomePreparing for the first weeks with your baby.
- Percorso guidato sull’allattamentoBreastfeedingA guided path to start and live breastfeeding with confidence.
- Respirazione e posizioniBreath & PositionsA focused module on breathing and positions in pregnancy and labour.
Foto da inserireViviana in videochiamata con una persona che segue il percorso, laptop e luce naturaleIdea stock: woman video call laptop warm home light
How it works
Online, but never alone.
Learn at your own pace
Video lessons and materials, available online whenever you need them.
Meet me live
Live calls to ask your questions and be truly heard.
Share the journey
A group of people walking the same path, so no one crosses alone.
Voices
Calm, ready, reborn.
Thanks to your course I lived a fully conscious birth, with my body and my thoughts focused and positive, in a calm and serene atmosphere.
I faced my second birth following Viviana’s courses, and everything went quickly and without strain. Thank you for how much you know and how much you share.
I finished every course in the Pronte a Rinascere package. Viviana gives you knowledge you won’t find anywhere else. I arrived at the birth calm and ready.
Your new beginning can start today.
Talk to meContact
Let’s start a conversation.
Whichever brought you here, a workshop, a collaboration, the instructor path or a course, I’d love to hear from you.